by Brig Johnson | Mar 18, 2024 | Podcast
Prepare to unlock the mysteries of your nervous system and journey from feeling stuck to absolutely stellar! We’re diving into the power of leveraging your nervous system for breakthrough success. With over two decades of experience as a nurse anesthesiologist,...
by Brig Johnson | Mar 10, 2024 | Podcast
We’re nearing a podcast milestone, and I’ve got a special request for you, my loyal listeners. As we approach the 200th episode, I’m thinking of featuring a panel of you – yes, YOU – to share your favorite moments and what keeps you tuning in. If...
by Brig Johnson | Mar 4, 2024 | Podcast
Buckle up for a raw and honest discussion in this episode, where we address the challenges of co-parenting. With 70% of us black women being single and many also navigating single parenthood, this conversation is not only necessary but long overdue. In this episode,...
by Brig Johnson | Feb 27, 2024 | Podcast
Today we’re diving deep into the core solutions framework. I crafted this framework because, let’s be real, how often do we find ourselves reacting to problems instead of solving them? As high-achieving black women, we’ve been conditioned to believe...
by Brig Johnson | Feb 19, 2024 | Podcast
I’m coming to you straight from my post-run endorphin high, feeling inspired and ready to share some powerful insights. As I hit the milestone of turning 60 this year, I embarked on the challenge of running the Brooklyn half marathon, a symbolic journey back to...