Episode 78- Then What Is It?

Episode 78- Then What Is It?

Last week we played the what-if game. What if all these obnoxious thoughts we had on consistent bases had nothing to do with our worthiness yet they continue to hinder us from creating epic shit? Right. So if none of these thoughts have anything to do with us.  If...
Episode 78- Then What Is It?

Episode 77 – What If?

Today we are going to play the what-if game. As high achieving women being marginalized and growing up in the way that we have, we’ve been conditioned with all these negative thoughts in our brains that we have to fight against on a daily basis. Things like...
Episode 78- Then What Is It?

Episode 76 – Be Obnoxious!

Contrary to what you may have heard, in most cases, you get more benefit from sharing your desire than if you don’t, and the most important person you need to share it with consistently is YOU.  I say we have to be obnoxious about ourselves, our goals/desires...
Episode 78- Then What Is It?

Episode 75 – They Don’t Get Me!

Have you ever thought to yourself, “they don’t get me”? Listen, if you’re a high-achieving black woman, you’re probably talking about some things that some people don’t get. Here is the thing, secretly we want them to get us. This is a primal...
Episode 74 – Are You Binge-Watching Your Lower Brain?

Episode 74 – Are You Binge-Watching Your Lower Brain?

Do you know how these series get us hooked and cause us to binge-watch? It’s because they end each episode with a cliffhanger that leaves your brain wanting to know and figure out what will happen next. And so you keep watching one episode after another until...
Episode 74 – Are You Binge-Watching Your Lower Brain?

Episode 73 – Stop Playing CANDYMAN with Yourself

If you are old enough to have played Candyman as a child you can remember entering a dimly lit room (usually the bathroom), standing in front of a mirror, and saying the name “Candyman” five times in a row. The expectation is that the monster will show up...