by Laurie | Jul 7, 2025 | Podcast
Hey y’all—Brig here. Today I’m bringing you a topic that might hit close to home: playing small just to stay loved. Whether it’s at work, in relationships, or even around family, too many of us shrink ourselves to make others feel more comfortable. I’ve been there. I...
by Laurie | Jul 7, 2025 | Podcast
When All They See Is Who You Used to Be (But You’re Not That Gurl No More) I recorded this episode on the 4th of July, a day that symbolizes freedom — but for many of us, true freedom starts when we stop shrinking to make others comfortable. When All They See Is Who...
by Laurie | Jun 23, 2025 | Podcast
This episode isn’t just about fitness—it’s about redefining what’s possible. HYROX challenged me in ways I never expected. It wasn’t just about the workouts or the competition—it was about pushing through pain, breaking mental barriers, and proving that power doesn’t...
by Laurie | Jun 23, 2025 | Podcast
What if the moment you thought signaled the end… was really the beginning?In this episode, I share what the “Old Lady Division” taught me about purpose, identity, and the quiet power of coming back to yourself—stronger, clearer, and more grounded than...
by Laurie | Jun 23, 2025 | Podcast
This week, I’m pulling back the curtain on why I spell Unkaged with a “K.”Spoiler alert: it’s not just branding—it’s a sacred declaration.We’re diving into what it means to know yourself so fully that no one can gaslight, shrink, or silence you again.This...