Do you find yourself quitting things a lot?  Whatever it is we want to achieve in life, no matter how much we want it, there will always be times when we hit a challenging period, our motivation hits a wall and we feel like giving up.

This is because by default, our mindsets and thought patterns play out over and over again throughout our life. If we don’t identify and change them we’re likely to repeat exactly the same pattern again.

That’s why it is important for us to identify our quit pattern.

Once we know where or when we tend to give up, we can address it by using thought work to explore our limiting beliefs so they can be released really quickly and help us to remove mental obstacles that are stopping us from reaching our goals. 

The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation.

She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world.

Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.