by Brig Johnson | Jul 10, 2023 | Podcast
We are not our thoughts. Thoughts are merely thoughts, they do not paint the picture of who we are. It’s not our thoughts themselves that bring things to fruition, it’s our actions. And so it is important to manage our thoughts so that we will take actions that will...
by Brig Johnson | Jul 7, 2023 | Podcast
This is a special bonus episode because I wanted to give you a peek inside the DEEPLY ROOTED program and share some of the results and transformations that my clients have experienced. In this episode, I am chatting with Pamela Deneuve, Life Coach for Lawyers. Listen...
by Brig Johnson | Jun 26, 2023 | Podcast
I am so excited to share this conversation with four amazing cohorts from January’s Deeply Rooted Group Coaching Program, Pamela, Franchelle, Ruth, and Janae. This is a sneak peek into the transformations you can experience from coaching and how it keeps paying...
by Brig Johnson | Jun 19, 2023 | Podcast
Today we are talking about the invisible enemy that often stops us from completing our assignments, reaching our goals, enjoying our relationships and truly realizing our potential in our journey toward high achievement. It’s called panic. Panic is a sudden,...
by Brig Johnson | Jun 19, 2023 | Podcast
Loneliness is a subjective, unwelcome feeling of lack or loss of companionship. It happens when we have a mismatch between the quantity and quality of social relationships we have and those we want. Black women suffer disproportionately from loneliness compared to...