by Brig Johnson | Jan 23, 2023 | Podcast
Today we are talking about the dreaded F word, failure. As high-achieving women of color, when we’re getting ready to do our epic shit, it’s not a matter of if we’re going to fail, it’s when. To accomplish our epic shit means we are going...
by Brig Johnson | Jan 17, 2023 | Podcast
On this Breakthrough with Brig Podcast episode, I’m joined by Shiro Bergbauer, a private and group coaching client. Shiro is a wife, mom, Life Coach, and certified registered nurse anesthetist. As a Life Coach, she helps women overcome overwhelm and mom guilt,...
by Brig Johnson | Jan 9, 2023 | Podcast
It’s that time of year again – when everyone is talking about New Year’s Resolutions, things to improve upon, change or become better in the new year. I’m not a huge fan of resolutions, however, I am a big fan of goals – of dedicated hard work day after day to work...
by Brig Johnson | Jan 3, 2023 | Podcast
We often dismiss our thoughts because they seem rational or accurate, but it is not always true. When our minds start saying dreadful things to ourselves, don’t let our minds get away with it. The self-talk in our head is responsible for many of our failures and why...
by Brig Johnson | Dec 26, 2022 | Podcast
Today we are doing a throwback of one of my favorite podcast episodes, EP. 38 Let’s Talk Intimacy. This episode is not only one of my favorites but also covers one of the main concepts of my group coaching program, Deeply Rooted. The essence of what we need to...