by Brig Johnson | Apr 11, 2025 | Podcast
Are you a high-achieving Black woman feeling overwhelmed by stress? Listen Queen, your stress isn’t random; it’s a pattern! Join Brig in this week’s episode as she dives into the clues your body is giving you and how to break free from these...
by Brig Johnson | Apr 2, 2025 | Podcast
It’s time to get ruthless. As the collective energy among Black women shifts, Brig emphasizes the importance of prioritizing self-care, setting unapologetic boundaries, and reclaiming your personal power. This episode is your invitation to step into your...
by Brig Johnson | Apr 2, 2025 | Podcast
Join Brig and Tessa in a heartfelt conversation about the evolution of motherhood and the importance of self-advocacy. Throughout the episode, Brig and Tessa discuss the significance of self-compassion and the impact it has on relationships, both with oneself and...
by Brig Johnson | Mar 20, 2025 | Podcast
The loss of trust in relationships is a painful experience that can leave you feeling vulnerable and unsure of yourself. But what if I told you that the key to rebuilding trust lies not just in your partner’s actions, but primarily in your own self-trust? In our...
by Brig Johnson | Mar 12, 2025 | Podcast
Missing someone after a breakup? You might be missing who you were with them! Join Brig as she unpacks the struggle of missing an ex and the profound realization that often, it’s not them we miss, but rather the vibrant version of ourselves that existed in the...