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Ep. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching

Ep. 139 The Pathologizing Of PEOPLE PLEASING

Get ready Queens. Today’s episode is a little spicy! We are talking about pathologizing people-pleasing and the first thing I want you to know is that people-pleasing is perfectly normal and NOT an identity. Listen in as I share how you can determine if you are...
Ep. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching

EP. 138 Learning To Thrive In Her Business

Being too big for your britches is defined as being conceited or self-important. What this statement is saying to me is there is a “right” way and a” wrong” way to be confident. There is nothing more fearful for a high-achieving black woman than the possibility of...
Ep. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching

EP. 136 {Throwback}: You Get to Tell Your Brain NO

We are not our thoughts. Thoughts are merely thoughts, they do not paint the picture of who we are.  It’s not our thoughts themselves that bring things to fruition, it’s our actions. And so it is important to manage our thoughts so that we will take actions that will...