by Brig Johnson | Aug 28, 2023 | Podcast
Welcome to Episode 143! In this personal and candid episode, I’m taking you through my quest to gain muscle and shed weight, sharing the highs and lows of my journey. If you’ve ever felt shame for not being where you used to be, this is for you. From a...
by Brig Johnson | Aug 21, 2023 | Podcast
Join me in this candid episode as I share my journey of breaking off an engagement with a narcissist. With raw honesty, I delve into the emotional toll of such relationships on high-achieving Black women, emphasizing the erosion of self-trust and integrity. I’ll...
by Brig Johnson | Aug 14, 2023 | Podcast
Join me in welcoming our guest, Kirsten Roldan. She’s a client of mine and a business coach with two incredible programs: “Million Dollar Email” and “Million Dollar CEO.” These programs are designed to help coaches and service providers...
by Brig Johnson | Aug 7, 2023 | Podcast
Are you tired of spinning your wheels, trying different approaches without seeing the results you desire? Well, buckle up, because I’ve got the key to unlocking your full potential without the unnecessary drama! Just like preparing for a challenging expedition...
by Brig Johnson | Aug 4, 2023 | Podcast
Get ready Queens. Today’s episode is a little spicy! We are talking about pathologizing people-pleasing and the first thing I want you to know is that people-pleasing is perfectly normal and NOT an identity. Listen in as I share how you can determine if you are...