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Episode 60 – Will You Love Yourself More?

Episode 60 – Will You Love Yourself More?

Society tells us that when things don’t work out we are supposed to beat ourselves up.  And that is exactly what we do. When we are experiencing frustration with our choices or decisions, we may punish ourselves. This comes in many forms, like restricting ourselves...
Episode 59 – Who Are You Being?

Episode 59 – Who Are You Being?

Happy New Year! It’s the season of resolutions, goals, and choosing a word for the year. As we start thinking about our goals and strategies for what we want to accomplish this year, I want to remind you that we are not human doings, nor are we human havings, we are...