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Episode 26 – Your Brain Needs a Detective

Episode 26 – Your Brain Needs a Detective

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are necessary to becoming successful in reaching our goals, neither of these are possible without a positive mindset. Success in reaching our goals is determined by our mindsets....
Episode 25 – Wrestling With a Thought

Episode 25 – Wrestling With a Thought

When we know how our mind works, we begin to see our thoughts in a new, truly empowering way. When we truly see the nature of thought for ourselves, our thoughts no longer have the weight they used to. Oftentimes these thoughts will come and go like clouds passing by...
Episode 23 – Emasculate…Is That Possible?

Episode 23 – Emasculate…Is That Possible?

The angry black woman stereotype shapes how others read and interpret the actions of Black women including how we treat our men.  The angry black woman is portrayed as a woman who is stubborn and unreasonably quick to anger who enjoys emasculating the men close to...
Episode 21 – You’re Angry, NOW WHAT

Episode 21 – You’re Angry, NOW WHAT

Today we are continuing the series on the angry black woman stereotype. We are on a mission to reject the labels society has assigned to anger and will instead choose to see anger as an emotion that is part of the human experience and a tool that can help you become a...