by Brig Johnson | Mar 16, 2022 | Podcast
As a coach of high-achieving women, I find that so many of us have stopped dreaming. Our ancestors sacrificed for us so that we have what they dreamed of and now that we are successful and comfortable we have stopped dreaming. There are many reasons for this that...
by Brig Johnson | Mar 7, 2022 | Podcast
Today’s episode is not only inspiring, it’s downright amazing. You’ll be hearing from my private client, Lenora, as she shares her story of transformation. Even though she was hesitant about coaching she ultimately made the decision to commit to...
by Brig Johnson | Feb 28, 2022 | Podcast
We are usually much harder on ourselves than others. Sometimes you can be your own worst enemy. We’re going to experience failure from time to time. It’s inevitable. During stressful times, we can find ourselves falling into traps, such as negative...
by Brig Johnson | Feb 21, 2022 | Podcast
What it means to be rootbound is having roots formed into a dense, tangled mass that allows for little or no space for further growth. It’s staying in the container although it stumps your growth. And for some of us, staying in that container leads to our demise. So I...
by Brig Johnson | Feb 20, 2022 | Podcast
As high-achieving black women, many of us deal with what is now called Racial Imposter Syndrome. Racial Imposter Syndrome is the feeling that we don’t belong because those around us in our homogenous communities make it known that we are not being black enough...
by Brig Johnson | Feb 11, 2022 | Podcast
Today we are talking about all things group coaching and I am so excited to share this with you. It’s all about being rooted. For me being rooted means accepting the various aspects of yourself, from past to present. Feeling aligned with your own values that have...